🌊 Ocean Safety Tips: How to Swim Safely and Confidently in Open Water

The ocean is one of life’s greatest joys — the sound of waves, the salty breeze, and endless blue horizons. But open water swimming comes with risks, and knowing a few essential safety tips can make your beach day both fun and safe.

At TANA ANA, water safety is at the heart of what we do. From our high-visibility swimsuits to family-focused design, we help you enjoy the water with confidence. Here’s your guide to staying safe in the ocean this summer.

 

1. Swim Near a Lifeguard

Always choose a beach with a lifeguard on duty. Lifeguards are trained to spot dangerous surf conditions, including rip currents, and provide immediate assistance if needed. Beaches with lifeguards drastically reduce the risk of drowning — making your beach day safer for you and your family.

2. Understand Rip Currents

Rip currents are powerful channels of water moving away from shore that can pull swimmers out to sea. They’re responsible for the majority of rescues on beaches each year.

If you get caught in one:

• Stay calm and don’t fight it. Panic wastes energy.
• Float or dive under waves if you’re a strong swimmer. Swimming beneath the surface can help you move past the breaking waves without exhausting yourself fighting the current head-on.
• Swim parallel to shore until you’re out of the current, then make your way back to land at an angle.
• Call for help if needed. Waving and floating keeps you visible to lifeguards and fellow swimmers.

💡 Tip: Rip currents are stronger in areas where waves break over sandbars or near piers and jetties. Always scan your surroundings before venturing out

3. Check Conditions Before Entering the Water

Check local surf reports, posted flags, and weather conditions. Warning flags indicate hazards from calm waters to strong currents or dangerous marine life

💡 Tip: Apps like BeachSafe and local beach websites provide live updates on surf, tides, and water quality

4. Stay Visible with High-Visibility Swimwear

Bright colors matter — especially in open water. TANA ANA’s neon swimsuits are designed for maximum visibility, helping lifeguards, parents, and fellow swimmers spot you quickly. Being seen is not only safer but also adds a pop of style to your beach look.

5. Always Swim with a Buddy

Never swim alone. Even experienced swimmers can get tired, caught in a current, or experience cramps. A buddy ensures someone is always watching and ready to help if needed.

6. Know Your Limits

Ocean swimming is different from pools or lakes. Waves, currents, tides, and saltwater all affect buoyancy and energy. Start close to shore, build confidence, and gradually swim farther as you become more comfortable.

Final Splash

The ocean is a place of freedom, fun, and connection — but safety should always come first. Understanding the water, respecting its power, and wearing swimwear that enhances visibility can make all the difference.

At TANA ANA, we’re committed to water safety for women and families. Our swimsuits combine style, function, and visibility, so you can enjoy every splash with confidence.